My name is Tarun Gill, your online personal Trainer and Fitness Nutritionist. I am here to help you with your fitness goals. Your goal could be anything from weight loss, muscle gain or even general well being, i am here to assist and provide you with credible and scientific fitness guidance. In my quest to get the desired body I went through many challenges, which made me question the effectiveness of traditional fitness methodologies and training programs.
Do training programs actually work or they are just marketing gimmicks to make quick bucks? In my experience, programs don’t really work especially when we try to follow a celebrity diet or their training plan. It took me almost twenty years to realize that and to come up with a training philosophy, based on trial and error, which is for regular people like you and me. This is exactly what i would be doing it here, sharing my fitness experiences, triumphs and failures so you get benefitted from it.
Author of Tarun’s Weight Loss approach, TWLA, India’s most cost effective online weight loss program. Entrepreneur by choice, founder and CEO of FitFlea.com, India’s home fitness solutions company, i will only provide you with information which will help you meet your fitness goal.